I had a question asked of me today.
"What size empty capsule should one buy?"
Should they buy "0" or "00" size?
I prefer buying the double "0"". Why? So when I use a stronger essential oil internally, I can add a good vegtable oil or Young Living's V-6 oil to dilute it so it isn't so strong for my stomach. Also so you can add more than one essential oil at a time, to have enough room for about 20 drops of oil total.
Sometimes when a health issue is really bothersome, it needs a little extra kick with the oils, internally. This is how I like to do it, by just adding a two to three drops of a few different kinds of Young Living Essential Oils and adding a drop or two of V-6, into the capsule. I like to shake the essential oils up in the capsule and then coat the capsule with the V-6 on the outside, to have it slide down quicker and not start to dissolve on it's way down, especially with any citrus oils inside the capsule.
Until next time..enjoy the blog posts and join me on facebook:
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